• Lifestyle,  Updates

    Way To Release Stress

    Everyone working in the daily life, they have more or less stress. The higher living person may have higher risk and higher stress. There are different ways of releasing the stress. There are…

  • Financial,  Lifestyle,  Updates

    Ways to earn money

    Freelancing You can earn more by working as Freelancer part-time as translation, Video Editing and teaching online. You can register at the platforms , look for the assignments and get started. The popular…

  • Lifestyle,  Updates

    Mudita (Sympathetic Joy)

    Metta (loving kindness), Karuna (compassion), Mudita (sympathetic joy) and Upekkha (equanimity) are called the four perfect virtues. The meaning is the state of mind of the nobles. It is not an easy Dharma…

  • Lifestyle,  Updates

    Time to move on with resilience

    The most important thing needed right now is “Resilience”. There are 4 types. 1. Physical resilience It means having good stamina, good immunity, speedy recovery and survival skills (ability to survive in any…

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    Lifestyle,  Updates

    Why Need Meditation?

    Meditation is the habitual process of your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits. Some people think that meditation…