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“Facts that make people more attractive”
We are always conscious of our appearance and look. Our Myanmar society is doing body shaming, mocking about skin color easily. So, especially teenagers tend to feel humiliated. I have also experienced it…
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Mudita that can make you happy
Metta (loving kindness), Karuna (compassion), Mudita (sympathetic joy) and Upekkha (equanimity) are called the four perfect virtues. The meaning is the state of mind of the nobles. It is not an easy Dharma…